This  glute band is the perfect band to incorporate into your at home or gym workouts for extra resistance! The band can be placed above your thighs, or around your ankles and can be used for workouts such as: hip thrusts, squats, duck walks, lunges, abduction exercises, and more!
 
Band info
LIGHT/MEDIUM Resistance that comes in two lengths: 13" (Standard Size) & 15" 
(contact me with questions on which size to purchase)
Interior grips to help prevent the band from rolling up.
All bands come with a black mesh bag, easy for storing & carrying!
 
*I use the 13" & 15" length band, depending on exercise*